After completing a BSc Degree in Psychology I began to explore different areas of counselling and soon became disappointed with the different approaches available - mainly because they didn't seem to offer an effective outcome for those pursuing it. Standard counselling didn't seem to take into consideration the day-to-day stresses that we all encounter and none seemed to recognise that we all have times in our life when we need a bit of help.

I did become despondent and settled into an average 9-5 job, luckily after a few years I discovered the Quest Institute. My learnings at Quest not only allowed me to rediscover my interest in the body and mind but also showed me that solutions to problems did not have to be overcomplicated and a long haul. Its wonderful watching someone begin to make the changes that they have been waiting for.

As well as practicing Cognitive Hypnotherapy and NLP, I specialise in working with Mothers and partners who are preparing for birth and parenthood.

I practice from St Thomas’ Hospital London, SE1 and The Heath, Finchley Road, NW3. Contact me on 07939 598212 or sarah@layana.co.uk


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